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Chocolate Rice Flour

Quick Overview

    Rice flour is a type of flour that is familiar to the people of Indonesia. This flour is made from rice that has been milled until it is smooth. Rice flour is widely used for various food preparations, especially pastries. Besides being useful for making cakes, rice flour is also believed to have health benefits. Before discussing further about its benefits, it's a good idea to first explore the nutritional content of this flour.

    The nutritional content of rice flour, the majority of wheat flour contains gluten which can irritate the digestive system or cause worse problems in those with gluten intolerance. Therefore, rice flour is one of the most appropriate choices to replace wheat flour.

    Brown rice is rice that is not boiled or which only goes through a one-time grinding process so that it retains all the goodness of the rice contained in the rice bran layer. Kuliy ari is also called bran which is rich in protein, saturated fat, vitamins, minerals, fiber and antioxidants. Brown rice also contains various types of vitamins, especially B-complex vitamins such as vitamins B1 and B12. In addition, brown rice is a good source of the minerals calcium, iron, magnesium, manganese and selenium. Brown rice flour is good for making various types of pastries such as white rice flour.

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